Confused after first time doing PT

2021.10.27 00:10 RinNyurii Confused after first time doing PT

For context, I’m a runner. I’ve trained for 4 months for a marathon coming up in 2 weeks but have had varying pain for a few months now. I’m not asking for specific advice, I’m just more confused on how the physical therapy works over a short and long term scale.
I went to go see a physical therapist for pain while running yesterday. My sister has gone to this physical therapist for months and really enjoys them, so I trust her opinion and decided to try them myself. When I went, they were professional and all, but to be honest they didn’t seem to know what was wrong and seemed to just be winging it. I’m no physiotherapist, but I’m not going to go to a professional if I can spend less than a few hours researching this stuff online and get the answers I need. They didn’t say much I couldn’t figure out by googling my issues already, except tell me one leg was shorter than the other. Because of this I’m not really sure that what they suggested will be useful. Also, afterwards, everything hurt more. Not as in I was sore, but as in my joints hurt more than before I went in. Walking was fine, running wasn’t; now, even just walking hurts where I was having trouble with. It’s a day later and the pain is still there if not worse. Is this one of those “it gets worse before it gets better” situations? Should I stick out the therapy (race is in 2 weeks, so only up until then)? Is it making things worse and should I stop? I don’t have any experience with physical therapy so any input is appreciated.
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2021.10.27 00:10 xElectricW LA RUSS

LA RUSS submitted by xElectricW to lakers [link] [comments]


2021.10.27 00:10 First-Future-8858 🌐$Afrostar – Just launched today ! | 💲United digital currency of Africa | 🌟World class team running the project | 💰

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2021.10.27 00:10 harperlindsay Tide pool long sleeve

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2021.10.27 00:10 newsbrasilbot Governador em exercício entrega base da PM em Capela do Alto Alegre

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2021.10.27 00:10 Heokk6978 T1 winning against HLE with a flawless score of 3/0 on their match last Friday. All Hail Lord Faker!!! Watch LCK's Wolf and Valdez's prediction for this year's Worlds Championship including T1 and other teams.

T1 winning against HLE with a flawless score of 3/0 on their match last Friday. All Hail Lord Faker!!! Watch LCK's Wolf and Valdez's prediction for this year's Worlds Championship including T1 and other teams. submitted by Heokk6978 to faker [link] [comments]


2021.10.27 00:10 Rakathu 10mm Spanish from peculiar companions with physical prints now available from two idiots printing service.

10mm Spanish from peculiar companions with physical prints now available from two idiots printing service. submitted by Rakathu to wargaming [link] [comments]


2021.10.27 00:10 fastbagboy Would you consider Mariota a bust?

.
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2021.10.27 00:10 Inevitable-Spell-24 Tobirama vs Hokage minato

open field, both are at full power, there is a countdown
View Poll
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2021.10.27 00:10 AppleFillet ??????????????????? greg

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2021.10.27 00:10 Pixelfrogs_ Pixel Frogs salees!!!! Only for this week! Get yours!! Not more 0.002eth! buy it for 0.0007! We will accept all the offers!

Pixel Frogs salees!!!! Only for this week! Get yours!! Not more 0.002eth! buy it for 0.0007! We will accept all the offers! submitted by Pixelfrogs_ to OpenseaMarket [link] [comments]


2021.10.27 00:10 Emotional-Focus-5518 F4f: ariana.lissethh

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2021.10.27 00:10 cryptoenginee20 Are shit coins worth investing?

Are shit coins worth investing? They pump and dump so hard.
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2021.10.27 00:10 lizziek13 It’s only been 4 days but I don’t think I will ever stop staring at this…

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2021.10.27 00:10 responsible_dave Looking for house cleaner

Anyone toy can recommend? Feel free to message me if you want to avoid details publicly.
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2021.10.27 00:10 TCtrain ASU vs UT Austin: Potential Master's in Communications/ Sports Journalism

Alright, so right off the bat if I break any rules I apologize.
I've been lurking and doing hella google reddit searches but nothing really applies enough to my situation so I figured it would be best if I just made my own post.
Should I go to UT or ASU?
I am considering going to school for sports broadcasting. My end goal is to get a Master's degree in Communications with a Bachelor's in Sports Journalism but to make it easier I will just lyk that my job goal is to be a sports broadcaster. Alternatives I have considered are: Editor, PR specialist, and Sports Writer.
When it comes to money I have an employer provided stipend for practically any school, but I have narrowed it down to a few choices.
My interested extracurricular activities in order from most to least dedicated are as follows: Drumline, Skateboarding as a hobby, Lacrosse, Football Games as a spectator, Wrestling (more of as a hobby or assistant coach rather than team member preferably), and various academic, career, or hobby related clubs.
What are the pros and cons of each school, which school do you think is better, where will I have the most academic advancement, where will I have the most fun, how does the climate compare to ATL?
Alternatively, I have considered going to either school for my Bachelor's then transferring to the other to earn my Master's, but that will definitely complicate things and make planning harder.
I am sure that I will inevitably forget something or break a rule so expect edits or at least comments with more info. Thank you, I appreciate any feedback or knowledge.
-TCtrain
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2021.10.27 00:10 SquandasNutCheese [Post Game Thread] Regular Season: The Los Angeles Lakers (2-2) defeat The San Antonio Spurs (1-3) 125-12, in OT

125 - 121
Box Scores: NBA & Yahoo
 
GAME SUMMARY
Location: AT&T Center(18354), Clock:
Officials: Brian Forte, Curtis Blair and Andy Nagy
|Team|Q1|Q2|Q3|Q4|OT|Total| |:---|:--|:--|:--|:--|:--| |Los Angeles Lakers|27|34|24|29|11|125| |San Antonio Spurs|29|33|35|17|7|121|
 
TEAM STATS
Team PTS FG FG% 3P 3P% FT FT% OREB TREB AST PF STL TO BLK
Los Angeles Lakers 125 50-105 47.6% 8-30 26.7% 17-22 77.3% 9 56 20 21 8 13 10
San Antonio Spurs 121 48-108 44.4% 13-36 36.1% 12-22 54.5% 16 59 33 22 10 15 6
 
PLAYER STATS
Los Angeles Lakers MIN PTS FGM-A 3PM-A FTM-A ORB DRB REB AST STL BLK TO PF +/-
Kent BazemoreSF 31:00 5 2-6 1-3 0-0 0 3 3 1 2 1 1 3 +6
Anthony DavisPF 42:22 35 15-31 0-4 5-6 7 10 17 4 0 4 2 2 +3
DeAndre JordanC 15:35 7 3-4 0-0 1-2 2 7 9 0 0 2 0 2 +4
Malik MonkSG 38:48 17 6-15 4-10 1-2 0 1 1 3 1 0 0 1 +31
Russell WestbrookPG 39:37 33 15-27 1-4 2-4 0 10 10 8 3 0 3 5 +1
Rajon Rondo 19:31 8 4-9 0-1 0-0 0 2 2 3 1 0 2 1 -15
Carmelo Anthony 30:04 4 1-7 0-4 2-2 0 4 4 0 0 1 3 3 -9
Austin Reaves 30:13 10 3-5 2-4 2-2 0 2 2 1 0 0 2 3 -13
Dwight Howard 17:47 6 1-1 0-0 4-4 0 8 8 0 1 2 0 1 +12
Avery Bradley 0:00 0 0-0 0-0 0-0 0 0 0 0 0 0 0 0 0
Wayne Ellington 0 0 0-0 0-0 0-0 0 0 0 0 0 0 0 0 0
LeBron James - - -
San Antonio Spurs MIN PTS FGM-A 3PM-A FTM-A ORB DRB REB AST STL BLK TO PF +/-
Keldon JohnsonSF 23:26 11 2-10 0-3 7-8 2 4 6 1 0 0 2 4 -20
Doug McDermottPF 17:18 4 2-8 0-4 0-0 1 0 1 0 0 0 0 1 -14
Jakob PoeltlC 37:35 27 13-17 0-0 1-5 7 7 14 0 1 3 2 3 -14
Derrick WhiteSG 31:45 7 3-10 1-6 0-0 0 5 5 6 1 1 3 2 -22
Dejounte MurrayPG 40:10 21 9-24 2-4 1-4 2 10 12 15 2 2 2 3 +9
Lonnie Walker IV 31:22 21 7-10 5-7 2-2 0 2 2 6 0 0 2 1 +11
Devin Vassell 35:17 19 7-16 5-9 0-2 2 5 7 2 2 0 0 3 +10
Drew Eubanks 12:08 5 2-4 0-1 1-1 1 3 4 2 2 0 1 1 +17
Keita Bates-Diop 29:26 6 3-7 0-1 0-0 0 7 7 0 2 0 2 2 +16
Thaddeus Young 3:16 0 0-0 0-0 0-0 1 0 1 1 0 0 0 2 -7
Bryn Forbes 3:14 0 0-2 0-1 0-0 0 0 0 0 0 0 1 0 -6
Tre Jones 0:00 0 0-0 0-0 0-0 0 0 0 0 0 0 0 0 0
Jock Landale 0:00 0 0-0 0-0 0-0 0 0 0 0 0 0 0 0 0
Joshua Primo 0:00 0 0-0 0-0 0-0 0 0 0 0 0 0 0 0 0
rnbapgtgenerator by f1uk3r
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2021.10.27 00:10 jobsinanywhere Former UFC welterweight Mike Perry signs with BKFC

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2021.10.27 00:10 Severe_Act3521 Hi - I’m PD possibly diabetic neuropathy etc; had my labs this morning and microalbumine is almost off the top of the scale - but doctor hadn’t even mentioned it. Is there any chance it’s not a bad sign?

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2021.10.27 00:10 jtiddyyo Best place to purchase a Mara X in the US?

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2021.10.27 00:10 Darkslayer3845 GOT PAPERS FROM ALL BOARDS GCSE AS AND ALEVEL MESSAGE ME ASAP FOR PAPERS AND LOGINS

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2021.10.27 00:09 sj_shelton Omen 30L blank screen after updating to windows 11 it seems like I’ve tried everything but maybe I just don’t know how to put it in safe mode correctly plz help

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2021.10.27 00:09 camiyali Got charged for css profile

Hey guys,
Im new to the college thing and completely lost on the financial aid part. I read that if your family makes under 100,000 a year then it’s free. However when I completed it tonight I got charge $16 per school. Is this supposed to happen?
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2021.10.27 00:09 ZoolShop Great British Bake Off viewers are left disheartened as Amanda is sent home

Great British Bake Off viewers are left disheartened as Amanda is sent home submitted by ZoolShop to CoinTuta [link] [comments]


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